Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple.
Work on yourself and your fitness free of excuses fast fress hiit time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want.
Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change.
The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can use the Freeletics Coach with a day money back guarantee.
Need to be quiet? No problem. Look out for our limited editions by professional athletes. Fitness will never fast fress hiit boring again.
The perfect complement to your HIIT workouts. The perfect foundation for real success. Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period.
You will be charged for the next subscription period up to 24 hours before the current subscription expires.
Manage your subscription and disable automatic renewal any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days.
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home - SELF
Your personal trainer is ready. Noutăți Jun 14, Versiune 7.
Your Fitness Plan & Gym Coach
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